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Meet The Author


My name is Hadiah. I am a counselor and the author behind Ineffable Living blog – a codependency and mental health blog.


I am also a recovered codependent, using my experience to help people connect with themselves and feel more empowered.

About Mental Health Worksheets


I wanted to create worksheets that are both informative and engaging, so I worked on creating clear and concise instructions, thought-provoking prompts, and activities that would encourage self-reflection.


As I witnessed the positive impact these worksheets had on my clients’ progress, I realized their potential to reach a broader audience.


Whether you’re a therapist, a coach, or a counselor who is looking for tools to help your clients or simply someone who is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.

More than 80 Mental Health Issues covered

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Anxiety

Depression

Trauma

Addiction

Abuse Recovery

Toxic Relationships

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Breakup Recovery

Emotional Intimacy

Panic

Social Anxiety

Self-Love

Self-Care

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Self-Esteem

Self-Image

Stress

Anger

Grief

and much more...

Best Sellers

Healing Trauma Worksheets

$7.50
$10.00
On Sale

Entire Shop Bundle (90 Items)

Self-Love Bundle

Relationship Bundle

Contact Us

Check my FAQs page. If you still have questions or concerns, please feel free to contact me.