Caring for Someone with an Eating Disorder Worksheets

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Are you striving to provide the best possible support to a loved one facing the challenges of an eating disorder?

Is your loved one experiencing any of the following?

Has their eating behavior changed drastically or do they show an unusual preoccupation with food, calories, or dieting?
Do they frequently excuse themselves to go to the bathroom immediately after meals, possibly to engage in purging behaviors?
Have you noticed significant weight fluctuations or changes in body shape over a relatively short period of time?
Do they express an intense fear of gaining weight or becoming 'fat,' even if they are underweight or at a healthy weight?
Are they excessively exercising or engaging in physical activities, despite fatigue, illness, or injury?
Have they adopted rigid food rules, such as complete avoidance of certain food groups or only eating at specific times?
Do they isolate themselves during meal times or seem uncomfortable eating around others?
Have you observed behaviors indicative of binge eating, such as consuming unusually large amounts of food in a short period?
Do they frequently speak negatively about their body or have a distorted perception of their size or shape?
Are there signs of physical deterioration, such as hair loss, dental problems, dry skin, or brittle nails?

If so, Caring for Someone with an Eating Disorder Worksheets offers a comprehensive guide to help your loved one and yourself.

(+30 pages of evidence based exercises and techniques)

What’s Included?

Assessment
Myths and Facts About Eating Disorders
Signs and Symptoms Checklist
Recognizing Triggers
Planning for Tough Conversations
Resources Directory
Meal Support Tips
Managing Social Eating Situations
Being an Effective Advocate
Understanding the Impact of Media
Setting Boundaries
Reflecting on Feelings
Processing Guilt and Blame
Coping with Setbacks

Who Can Benefit From These Worksheets?

- Individuals who feel overwhelmed by a loved one’s eating disorder.

- Family members seeking to improve communication and offer gentle support.

- Caregivers striving to create a balanced life while supporting someone with an eating disorder.

Equip yourself with the knowledge and tools necessary for effective, compassionate care for your loved one with an eating disorder.

You will get a PDF (803KB) file

What people are saying

“I’ve been facilitating mental health groups for 10 years and I’ve never come across worksheets as good as yours [including Therapy Aid].

Thank you for your wonderful worksheets and please keep them coming!”

– Gary

“I wanted to write to you to tell you how much clarity I have received from your prompts in the journals. I bought the toxic relationship and breakup recovery ones and I will forever recommend them to others.

Thank you so much for the gift you share in the world to help others heal.”

– R – recovering from divorce and a 3 year toxic relationship right after that.

“I am so grateful to you. I was somewhat apprehensive about facing certain things that I knew were there but had been resisting addressing. Your approach in the worksheets made it easier, more structured, and less daunting to confront… I am beginning to understand myself better and striving to be a better partner, coach and psychologist.”

– Rocio

FAQs

These worksheets are perfect for anyone who needs an affordable, yet effective strategies to help them increase their self-awareness and work on their own issues – alone or with their therapist.
These worksheets are not a one-size-fits-all approach and are in no way meant to imply that change is as one-dimensional as a worksheet.
So choose the techniques and suggestions that apply to you and tailor the exercises in ways that will be helpful to you.
You will receive a digital PDF copy that you can print out and fill in straight from your computer or phone.
With your phone, apps like xodo or goodnotes allow you to “write” inside the PDF!
Yes! You can create an account where you can access your updates files or you can save the download link/email to download updates files.
P.S. If you purchase the “Entire Shop Bundle”, you’ll also get lifetime access to new products for free.
Due to the nature of the products, all sales are final.
However, I am confident that these worksheets will provide the strategies you need to get started.
Payhip uses services like Stripe or paypal to process card payments.
If you didn’t pay using paypal, then the email you received is simply a receipt.
Absolutely! The worksheets are meant for both, personal and professional use.
The worksheets are copyrighted so you can’t resell them or upload them publicly online. But you can share them with your clients.

Hi there, my name is Hadiah.

I am a counselor and the author behind Ineffable Living blog – a codependency and mental health blog.

I wanted the worksheets to be both informative and engaging, so I worked on creating clear and concise instructions, thought-provoking prompts, and activities that would encourage self-reflection.

As I witnessed the positive impact these worksheets had on my clients' progress, I realized their potential to reach a broader audience.

Whether you’re a therapist, a coach, or a counselor who is looking for tools to help your clients or simply someone who is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.

Caring for Someone with an Eating Disorder Worksheets

Get Entire Shop Bundle for 80% off

Get Caregiving Bundle for 60% off!

Are you striving to provide the best possible support to a loved one facing the challenges of an eating disorder?

Is your loved one experiencing any of the following?

What’s Included?

Who Can Benefit From These Worksheets?

What people are saying

– Gary

– R – recovering from divorce and a 3 year toxic relationship right after that.

– Rocio

FAQs

Hi there, my name is Hadiah.

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Caring for Someone with an Eating Disorder Worksheets

Get Entire Shop Bundle for 80% off

Get Caregiving Bundle for 60% off!

﻿Are you striving to provide the best possible support to a loved one facing the challenges of an eating disorder?

Is your loved one experiencing any of the following?

What’s Included?

Who Can Benefit From These Worksheets?

What people are saying

– Gary

– R – recovering from divorce and a 3 year toxic relationship right after that.

– Rocio

FAQs

How do I know if these worksheets are right for me?

What is the format?

Do I get access to new updates?

What is your return policy?

I received an email from PayPal when I paid using my card

Can I use the worksheets with my therapy clients?

Hi there, my name is Hadiah.

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Are you striving to provide the best possible support to a loved one facing the challenges of an eating disorder?