Social Anxiety Worksheets
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READY TO OVERCOME SOCIAL ANXIETY AND LIVE A FULFILLING LIFE?
IF YOU NEED A SIMPLE AND AFFORDABLE GUIDE TO HELP YOU OVERCOME SOCIAL ANXIETY.... YOU NEED THIS.
WHAT IS INCLUDED?
- Do I Have Social Anxiety Disorder?
- Situations That Trigger Your Social Anxiety
- Safety Mode
- The Costs of Pursuing Safety Mode
- Examining Your Reaction To Anxiety
- Acceptance of Bodily Sensations
- Defusing from Your Anxious Thoughts
- Getting Clear on What Matters
- Imaginative Exposure
- List of Values