Your Cart

Gratitude Worksheets

On Sale
$4.00 (25% off)
$3.00
Added to cart

Get Positivity Bundle for 60% off


or Get Entire Shop Bundle for 75% off!


ARE YOU READY TO IMPROVE YOUR LIFE THROUGH THE POWER OF GRATITUDE?


Several studies have confirmed that exhibiting the attitude of gratitude is associated with happiness and sense of satisfaction.


Gratitude practices can also boost your self-esteem and improve emotional resilience – the ability to bounce back in the face of adversity.

 

+25 Pages of evidence-based activities and prompts to help you practice gratitude.


WHAT IS INCLUDED?

  • Expressing Appreciation
  • Gratitude Jar
  • Take a Walk In Nature
  • Strengths Inventory
  • Celebrate Achievements
  • Body Appreciation
  • Mirror Affirmations
  • Finding Gratitude in Past Challenges
  • Self-Compassion Letter
  • Random Acts of Kindness
  • The Power of Volunteering
  • Gratitude Meditation
  • 5-Minute Gratitude Journal

 

You will get a PDF (1MB) file

What people are saying

Artboard 1

“I’ve been facilitating mental health groups for 10 years and I’ve never come across worksheets as good as yours [including Therapy Aid].

Thank you for your wonderful worksheets and please keep them coming!”

– Gary

Artboard 1

“I wanted to write to you to tell you how much clarity I have received from your prompts in the journals. I bought the toxic relationship and breakup recovery ones and I will forever recommend them to others.

Thank you so much for the gift you share in the world to help others heal.”

– R – recovering from divorce and a 3 year toxic relationship right after that.

Artboard 1

“I am so grateful to you. I was somewhat apprehensive about facing certain things that I knew were there but had been resisting addressing. Your approach in the worksheets made it easier, more structured, and less daunting to confront… I am beginning to understand myself better and striving to be a better partner, coach and psychologist.”

– Rocio

FAQs

Hi there, my name is Hadiah.

I am a counselor and the author behind Ineffable Living blog – a codependency and mental health blog.


I wanted the worksheets to be both informative and engaging, so I worked on creating clear and concise instructions, thought-provoking prompts, and activities that would encourage self-reflection.


As I witnessed the positive impact these worksheets had on my clients' progress, I realized their potential to reach a broader audience.


Whether you’re a therapist, a coach, or a counselor who is looking for tools to help your clients or simply someone who is seeking personal growth, coping strategies, or ways to enhance your overall well-being, our worksheets are here to assist you.